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Peter D'Adamo's books :
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Menopause: Manage Its Symptoms BTD
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33.00 $ |
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Menopause (Hardcover)
Fight It with the Blood Type Diet
Dr Peter J. D’Adamo, the creator of Eat Right 4 (for) Your
Type®, the blood type diet book that has forever changed the way
people approach health and weight loss, now brings readers a
targeted plan for managing the symptoms of menopause. This
volume of Dr. D’Adamo’s Health Library has specific tools that
are not available in any other book for preventing and treating
hot flashes, headaches, insomnia, loss of libido, osteoporosis,
moodiness, and more.
Here's Dr. D'Adamo's battle plan:
First, a diet tailored to your blood type that helps you manage
menopausal symptoms.
Second, a new category of Super Beneficials that highlight
powerful foods that will help you prevent and treat menopausal
symptoms.
Third, blood type-specific protocols for vitamins, supplements,
and herbs that target menopausal symptoms.
Finally, a four-week plan for getting started that offers
practical strategies for eating, exercising, and living right to
manage menopause. |
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