||NY Times bestseller describing a revolutionary new approach to
dieting determined by blood type.
"If you've ever wondered why the latest fad diet doesn't work
for you well, there are lots of reasons, mostly the fact that
it's a fad diet. But it could also be that you're the wrong
blood type for the kinds of foods the diet recommends.
Peter D'Adamo makes a persuasive argument that your blood type is an
evolutionary marker that tells you which foods you'll process best, and
which will be useless calories.
He covers the entire range for each of the four blood types, from
entrees to condiments and seasonings, and also makes type-specific
exercise and lifestyle recommendations."